'Grab a Cuppa' was created by me.
My name is Cat Wright.
I'm a Blogger, Podcaster, Radio DJ and heavy music lover.
I am also a Wife, Mum to two amazing little ones with special needs and I also have mental and physical difficulties.
This site is dedicated to the Grab A Cuppa podcast where you can find useful information and resources regarding mental health and more.
This website is still under construction and more content will be added in the incoming weeks.